This style of music is a traditional buddhist style, which is perfect for zen meditation. Flute music can be really calming while also honouring the roots of meditation practice. Many people think they need to sit with their legs crossed a certain way or use a meditation cushion, but really, whatever position you feel is comfortable is the position

Note that if you are a returning user, none of the previous numbered formats work on the app, and you will have to re-download them . Audiobooks are currently the highest growing segment of publishing. The worldwide market is estimated at more than three billion dollars, nearly two billion of which is the U.S. market.This is pretty confusing, so le

With the rise of the Internet, a world of music is at your fingertips. With the right service, you can download any of a million songs within a few minutes. However, before you start downloading, there are a few things you need to know. The following article will help you get started.Consider joining an online forum of music enthusiasts. Many will

You’ll probably find that you enjoy it like never before. This music became known as “meditation music” and the assumption grew up that we should listen to music while meditating. If you’ve ever found yourself saying, “I can’t meditate,” it might be time to revisit the practice with a deeper understandin

But when my two sons were 5 and 6 — reliable sleepers once they nodded off, though the trip there could be loooong — my wife and I reverted to that earlier state. My Sonos is programmed with 10 hours of various water sounds — soft, rolling waves; thunderous rainstorms; steady sprinkles against a windowpane — that can pou